I was there ... San Quentin State Prison ... 16 years serving the life sentence for the crime of Fitness Monkey murder in the second degree . This is my 13 years behind bars, with a majority of the past locked inside the sunlight is not much bigger than a walk-in closet cells . It was a very difficult adjustment to a free spirit and fun guy love Southern California. I spent most of that time reading classic literature, taking college courses Fitness Monkey , exercise and teach me to play " Free bird " by Lanyard Sydney on guitar. However, on February 22 Fitness Monkey was the last day of show miles and found myself standing in front of an audience full of venture capital , entrepreneurs Fitness Monkey , journalists and others detained when I started my business of delivering PowerPoint. " Hello , Fitness Monkey.
my name is Chris Schumacher and I am the founder and CEO of monkey gym ... one life coaching service that allows recovery of Fitness Monkey from Internet addiction through fitness. "
how i can be a Fitness Monkey ?
I started my journey to the last mile after attending his first day in San Quentin demonstration last year. After seeing my good friend Kenya Legal hit out of the park with his coach potato field and hear their praise of TL , Fitness Monkey I immediately knew it was something I wanted to be outside . I remember when I came to interview for the next session , I wanted nothing in return Fitness Monkey.
I wore my blue shirt "lucky" , Fitness Monkey who recently left to me by a friend, " lifer " of mine who had just returned home. I also made sure to slip Chris Credit a copy of the San Quentin News imagined getting a college degree and give an epic farewell speech I think even mourn caregiver. I was thrilled when I found out I had been selected to participate in the second grade class of the last mile .
With Fitness Monkey so many negative influences surrounding life in prison, trying to take the road Fitness Monkey often left me alone . Now I began to feel as if all those lonely decisions Fitness Monkey were about to bear fruit Fitness Monkey.
Once they began during the Tuesday and Thursday night ,Fitness Monkey was totally "delighted" by Chris and the commitment and dedication of the men of Fitness Monkey Beverly last mile. The guilt and shame of being in jail can make it very easy to get yourself, Fitness Monkey but there were two caring and compassionate dynamos who believed in us and were willing to share their energy and experience with a group of men wanting motivated learn. The Fitness Monkey opportunity that was in front of me really hit home when the first night Chris told us that if we were willing to put in the work and become graduates of the last mile, would have an internship Fitness Monkey waiting on our release Fitness Monkey .
Fitness Monkey as a lifer , I had to learn to deal with uncertainty, but when I looked into his eyes, I was forced to believe. It is part of the last mile has taught me the importance of being surrounded by people you trust and learn to trust the process .
I can honestly say I had no idea what my business idea would be when I started the class. As we read in the books that delighted by Guy Kawasaki , the effect of the Dragonfly by Jennifer Kayaker and Monkey bar fitness Andy Smith , Brian Solis and " The End of Business as Usual, encouraged us to start thinking about the things of life, were lovers. at the time , I think my top three running, tennis , yoga , Fitness Monkey and not to mention , of jail. then asked to reach a positioning statement eight words or less , define our commitment to ourselves and the creative process. Mine read , "Living hard ... let inspiration roar! "It was so strange and amazing to see how these two things , as a group, we had the courage Monkey bar fitness and confidence to start thinking in terms of possibilities Fitness Monkey , rather than be hindered by circumstances. A friend of mine told me . " You do not need eyes to see Fitness Monkey... you need vision " This rang so true that the last mile helped more than an expansion of Fitness Monkey consciousness that would allow me to see through Beyond firearms towers and barbed wire of the prison walls .
Fitness Monkey In the last 13 years of my imprisonment, I pledge to do everything in my power to make the best of a bad situation. I have participated in many groups and programs designed to help you better understand the causal factors that led to my crime and give me life skills to make sure that does not happen again . Some of the most changed my life were criminals victim recovery Education Advisory Group Addiction, anger management and nonviolent communication.
The more I learned ,Fitness Monkey the more I realized that the Fitness Monkey information I took not only essential for men in prison , could be beneficial to the lives of people out of jail too. My original business concept began as a service to the online active life Fitness Monkey called Ipecac U. At first it was very broad and undefined .
It was suggested that I try to reduce it by incorporating more of my personal story . When I started describing things like products and services , target market, and my own situation , the two things that struck me were the scene of sobriety and stay fit. This was due to drugs and alcohol played a devastating role in my life that I vowed never to use it. Instead , I developed much healthier dependencies such as yoga , tennis and training to run a marathon SQL. Linking my own recovery from addiction with physical fitness was the spark that my business idea to life. Mono Fitness Monkey really be the product Monkey bar fitness of my life and sentence.
He asked the Monkey tool fitness men of the last mile to create a business idea that Monkey bar fitness integrates the three components of our passion for technology , and a social cause . He was Monkey bar fitness imprisoned and realize the pain he had caused Fitness Monkey me motivated to stop using and start living a healthier life. Monkey tool fitness My passion was the physical condition of the body, mind and soul. With substance abuse and addiction play a role in the Monkey bar fitness crimes committed by 80 % of the 2.1 million men and women behind bars in the United States , Fitness Monkey it became clear that there must be a market there for Monkey tool fitness people fighting for washing and staying that way .
How is Monkey bar fitness..
Fitness Monkey as I started doing research , I quickly discovered that there is an inverse relationship between physical fitness and addiction. It became clear that exercise is a perfect solution for recovery has been shown to increase measures of euphoria and well-being in a manner similar drugs consumed . It was time to find a way to use technology and make monkey fitness for people Monkey bar fitness .
Say that I was computer Monkey bar fitness illiterate is not entirely accurate . However, what annoys me Monkey bar fitness is that everything faster and achieved progress in the last 13 years. For the record, I never looked in Google , Skype , face booked , twittered , scanning, Integrated not even know what a Fitness Monkey mobile application was before joining Monkey tool fitness LT . Join this group has been a great opportunity for me to catch up with the world of technology that has gone through me. I really wanted to ape fitness to enjoy all that the world of high technology has to offer . I have the intention Monkey bar fitness to develop a website that will help members stay clean Fitness Monkey for fitness through a variety of online gaming books of Fitness Monkey and tips for personal trainers. I have also designed a mobile application that will allow members to track their fitness and recovery success and Monkey bar fitness reward for achieving personal goals . More than anything , I wanted to gym monkey to be available to everyone who wanted to join . I have the hope of creating a virtual community of support that have the power to motivate and inspire members to overcome addiction and live a happier and healthier life . I know how painful it can be to leave behind a social network of friends all still in the race for alcohol and drugs. I would like to improve physical fitness so no monkey Fitness Monkey would do it alone in his sobriety.
Monkey bar fitness is once one of Monkey tool fitness.
I think the social cause is intrinsically integrated Mono gym because of its ability to provide a healthy alternative to the dangers of drugs and alcohol. However, I knew there would be times when the exercise alone will not suffice. My business Monkey tool fitness model includes several ways to return to addicts who still suffer , including fees, processing facilities sponsorship , granting entry rights events fitness , sports equipment and gift for those who are ready to embark on the road to recovery. My own experience made me a believer in the principle that the only way to maintain my sobriety is continually looking for Monkey tool fitness ways to give has Monkey bar fitness.
With Fitness Monkey each TL straight session , the collaborative efforts of all persons within and outside the group really helped shape monkey fitness and become a potential reality . Once the model is established, I knew I would need a logo. After receiving and rejecting several proposals from artists here in jail , my friend Luke me lifting, playing tennis , yoga monkey instantly fell in love with Drew because we had a lot in common . However Monkey bar fitness, it may have been a little too much ( think steroids) to the general public , and I did not want to scare anyone to clean . I opted for the next best thing, a computer generated cute monkey and cleverly designed lift a weight that I could definitely Monkey bar fitness see the icon of the hot iPhone Fitness Monkey aptly named " Buff " . The encouragement and support I received Fitness Monkey from all stakeholders was no transformation Monkey bar fitness. I remember that at first, Beverly told us that the last mile is a true brotherhood of men and women who always seek the common good of its members. She was right . I am eternally grateful and Monkey bar fitness dedicated to all my brothers and sisters in the last mile.
So there I was ... San Quentin State Prison ... ask the public to " join Monkey bar fitness me and be part of the revolution Fitness Monkey recovery Fitness" and received a standing ovation ... madness. I thought the worst was over , but my heart still beating a mile a minute . Monkey bar fitness Things got even crazier after the presentations were over and the guests arising out of congratulations for a job well done and many, many questions Fitness Monkey. It was certainly Monkey bar fitness more than I thought , and my only regret is not having time to talk with everyone .
I think it's fair to say that when it comes to Day demonstration Fitness Monkey , the sophomore class had crashed. However, the most inspiring and touching moment for me is when a woman named Janet came Fitness Monkey Monkey tool fitness and introduced himself. He had a smile that seemed so tear when I said that my personal history and presentation of resonance with his own life experience Monkey bar fitness.
Now Monkey tool fitness is available.
I could not help but be moved, because it helped me to realize that even in the darkness around me in jail , I was able to shine a light Fitness Monkey of hope in the life of someone one another . Demonstration Monkey bar fitness Monkey tool fitness Day last mile was one of the defining hoping to continue with me for the rest of my life moments . I think that despite my circumstances , the universe is conspiring in my favor and the best is definitely yet to come a Monkey tool fitness and star .